Tuesday, September 27, 2011

Spirit Voyage Blog - Beginner's Mind

Click here to read my newest Spirit Voyage Blog.


Monday, September 19, 2011

So Purkh... Blessing the Men!

Tomorrow night I will be teaching my first "special event" at Yoga Phoenix in Phoenix, AZ. 

We will begin at 7pm. I'll tell my personal story of doing this meditation, go over pronunciation, meaning, uses, and then... we'll actually experience this powerful meditation!

This workshop is for men and women alike. The Siri Singh Sahib recommended the meditation for women since we are oh so powerful. But men are most welcome and can use the practice to elevate themselves!

Wednesday, September 14, 2011


So much to be grateful for on this Tues-DAY.

1. I am home after an amazing weekend at Bhakti Fest.

2. My house is clean and the laundry is done and folded!

3. It was only 77F this morning in Phoenix! Bring on the cold!

4. I listened to Amarjit's "Daily Banis."

5. I spent 2 hours on the phone with one of my favorite people whom I rarely get to speak with.

6. I finished Volume II of the Siri Guru Granth Sahib in our Sahej Path.

7. I wrote new music today.

What are you grateful for?



I met Genevieve first as a client, then as a teacher, and now as a guest...  Cute example of the malleable roles we take on for one another,...

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