This Week's Posts

Here's what I posted on this blog from Monday-Saturday.

This week I shared some easy ways to start a sadhana (daily spiritual practice), how to distract yourself away from your issue, my favorite sadhana for prosperity, how I discovered my spiritual path, how I met my husband, and my new FUN sadhana.

• MONDAY: 5 EASY Kundalini Yoga Practices Everyone Has Time For
• TUESDAY: Overcome Your Issues
• WEDNESDAY: The Great Mantra Sadhana for Prosperity
• THURSDAY: How I Found Kundalini Yoga
• FRIDAY: My New Year's Resolution Was to Get Married! 
• SATURDAY: My New Favorite Mantra is "FUN"
• SUNDAY: this post!

As always, remember to "keep up and you'll be kept up" ~Yogi Bhajan.

I leave you with one of my favorite playlists on Spotify: YOU, BEAUTY :: Gentle Yoga || Bathtime || After Work

Joyfully,

Sirgun Kaur

My New Favorite Mantra is "FUN"

Yes, I have of late been meditating on the word FUN. Imagining myself having fun, feeling fun, visualizing fun, and just breathing and being FUN.

I start my day out like this everyday, silently meditating on FUN.

Many fun things have happened. My children are very appreciative that I have been jumping on the trampoline, and playing more with them.

This is my way of being a better mother, and a more fulfilled human being at the same time.

Here's some fun we had the other day with a phone app:

Sometimes the simple things make all the difference.


Joyfully,
Sirgun Kaur